This week's episode explores the topic of loneliness, Including lockdown loneliness, both in moments of celebration and moments of sadness, and how it has impacted LGBTQ+ young people (with a brief diversion in to the topic of conversion therapy). The episode ends with a mindfulness meditation to help find acceptance of ourselves, even in all our mess an uncertainty.

For anyone listening with kids, please note, there is one s-bomb in this week's episode, at 13:29.